January 15, 2020
Flu season cleaning
The flu season can be brutal. But you're not powerless when it comes to keeping the illness at bay.
Just follow some basic cleaning rules to minimize the impact of the flu virus.
1. Disinfect surfaces.
The flu virus can live on hard surfaces for 24 hours, disinfect surfaces
that a sick person may have touched, paying special attention to the sick person's bedroom and bathroom.
Use an antibacterial cleaner on key spots such as: tabletops, countertops, remote controls, computer keyboards,
doorknobs, sinks, light switches, faucet handles, sinks, tub and toilet (including the entire seat
and the toilet handle).
Contact time of the disinfectant with the surface is important, wipe with the disinfectant so that the surface
remains visibly wet for four minutes and then let it dry.
A good option for disinfectant is a solution of 1/2 cup of bleach per 3/4 gallon of water.
2. Tips for the bathroom.
Use disposable cups.
Never share hand towels or bath towels with a sick person. Use paper towels instead of cloth hand
towels to help prevent the spread of germs.
Keep toothbrushes uncovered and isolate the toothbrush of the sick person from those of other family
members.
3. Cleaning for the bedroom
Use a wastebasket just for the sick in the room to catch all those used tissues — and make sure to line the basket with a
plastic grocery bag to minimize contact with germs. Empty at least once a day, replacing bags each time.
To disinfect wastebaskets, rinse them well then wipe the inside and outside with a solution of 1/2 cup
bleach and 3/4 gallon of water. Allow four minutes for disinfecting then rinse with warm water and air dry.
Dust can be irritating when someone's sick, dust furniture, headboards and nightstand, also
vacuum the floor, include corners and under the bed.
get fresh air into the rooms by opening the windows every day in the morning, long enough to freshen the rooms.
4. Take care of laundry
Don't “hug” dirty clothes as you take them to the washer. This could spread the germs onto you, instead,
transport dirty clothes in a laundry basket and wash your hands after loading the washer.
Sanitize your laundry with bleach — regular bleach for whites and color-safe bleach for colors. (Be
sure to follow fabric care instructions on label.) Use 2/3 cup of bleach (1/3 cup for HE machines), making sure
the laundry is in contact with the bleach solution for ten minutes.
After you finish washing the bed sheets, clothes and towels, take time to wash your washing machine. The moist
environment in the washer is a breeding ground for germs. Run an empty cycle of hot water and add bleach to the dispenser,
then run an additional cycle to ensure the bleach is gone.
5. Don't use sponges for cleaning
While in flu season, use disposable paper towels or germ-grabbing microfiber cloths for cleaning.
Just remember to wash microfiber cloths daily with a bleach solution.
6. Wash hands carefully
Clean hands are just as important as a clean house, especially during flu season. To kill germs,
wash hands well with warm water and lots of soap for at least 20 seconds.
Everyone should wash hands after using the bathroom, when we come to contact with others,
before eating, and before touching the eyes, nose or mouth.